Some People Think That It Is Important To Use Leisure Time For Activities That Improve Our Mind Health | Band 7.5 IELTS Essay Sample

Some people think that it is important to use leisure time for activities that improve our mind health, such as reading and doing word puzzles. Other people feel that it is important to rest our mind during leisure time. Discuss both views and give your opinion.

Here is a band 7.5 IELTS essay on this topic written by one of our students. Need help with IELTS writing? Get your IELTS essays, letters and reports corrected by me.

Band 7.5 IELTS Essay Sample

Many people believe that we should rest our mind when we get free time while others opine that we should keep our mind busy and healthy by reading books or solving crossword puzzles. In my opinion, free time should be used to energize our mind by giving it rest so that we can work efficiently. This essay will discuss both views of the topic.

After fulfilling our official and personal commitments, we get very little time for ourselves to relax our body and mind. Some believe that working our mind by playing puzzle games will help to improve decision making skill so that we can carry out our daily activities quickly and with more ease. Certainly reading books and newspaper will help us to improve our concentration and observation abilities and elevate the level of our general knowledge which is an added advantage. Reading books can enrich our mind and it works as a stress buster for many of us.

However, many argue that resting our mind in leisure time is more appropriate than bombarding it with different ideas which can make us feel tired. There are several ways of maintaining an active and peaceful mind such as doing yoga or meditation, taking a break from your routine and travelling to new places; visiting your family can also recharge your mind. A healthy mind represents a healthy body hence it is essential to give our mind a break from mundane routine so that it will be ready to cope up with challenges in life.

In conclusion, the state of our mind reflects our ability to deal with anything that comes our way hence maintaining and enhancing our mental health is crucial for leading a successful and fulfilling life. Hence, I believe that it is better to rest it in our leisure time.

Do you have an essay on this topic? Submit it below in the comments for a free band score estimate.

Manjusha Nambiar

Hi, I'm Manjusha. This is my blog where I give IELTS preparation tips.

8 Responses

  1. Dhruvin Ghia says:

    Health is the greatest asset of individuals, so they need to look after it. The main concern of the
    societies in the twenty-first century is the decline in the level of public health. While some feel that
    this can be tackled by the provision of the best sports facilities, others argue that there are better
    options. This essay will discuss both perspectives regarding the improvements in public health.

    One of the most significant benefits of sports facilities in terms of health is that they provide physical
    exercise to people. For example, people can play different sports such as rugby, cricket, basketball,
    and tennis, which enables them to fit and healthy. In contrast, individuals, especially young children
    nowadays are opted to play indoor games like video games or online computer games, and they
    become more unhealthy and sedentary. To solve this problem, the government must invest more in
    such activities to make people health-conscious. If the government does not invest in these facilities,
    this will make citizens much more obese and unfit.
    This policy, however, does have its limitations. It would be not possible to acquire sports facilities for
    all as everyone can not afford the cost, and others do not have enough time to utilize such activities.
    For such people, alternative measures are needed in order to improve their health. Imposing higher
    taxes could be a possible solution to improve their health. Another solution could be teaching the
    importance of healthy foods and nutrition from primary schools.

    In conclusion, although there are few benefits to sports facilities in regards to health and fitness,
    other solutions such as higher taxes and the importance of healthy foods, should be considered in
    order to stay healthy.

  2. Nitish says:

    Hello I want to ask one thing that you use line that will help us to improve in , and our are two times and give no example . Is it right for essay

  3. ANN says:

    Some people say that in the modern age, it is unnecessary to teach children about the skills of handwriting. To what extent do you agree or disagree?

    It is sometimes argued that it is a waste of time to learn how to write anymore because of technological development. However, I completely disagree with this point of view.

    Learning handwriting is more than just a skill. Firstly, handwriting as a traditional skill in almost all nations represents their own cultures. During the process of studying how to write the characters, children will be inspired to think about how these great words are created, enabling them to understand the older generations and their history. This will enhance their connection to the past, therefore giving them a strong sense of belonging to their communities. Writing by hand can also encourage children’s creativity. We may all have the experience of using our pen to create emoji or small pictures while we are writing. This creating process encourages children to think outside the box.

    Handwriting is associated with various occupations and occasions too. For example, to be an artist in painting, drawing or a designer, having the ability to use a pen is highly required. Without the handwriting skills from young ages, I do not believe that they can submit a fine artwork or excellent designing proposal. Furthermore, when we are writing letters or gift cards, we all admit that a handwriting letter will be more meaningful than a printed version, as we would expect that the person spends more time and energy on preparing us that cards. We may still need to write by hand when signing a contract or paying the bills in a restaurant. People cannot do that if the education of handwriting is missing in schools.

    In conclusion, schools should surely continue to teach children how to write by hand, as they will learn many other skills at the same time and it is significant for their future development.

  4. Jigar Panchal says:

    Some people think that it is important to use leisure time for activities that improve our mind health, such as reading and doing word puzzles. Other people feel that it is important to rest our mind during leisure time. Discuss both views and give your opinion.

    It is believed by some people that one should utilize their free time in improving their mental health through activities like reading or playing games, others think that they should rest their mind during this time. This essay will discuss both sides of the argument followed by a reasoned conclusion.

    To begin with, indulging activities like playing analytical games or reading books aids in development of mind. This is because these types of activities involve a great deal of imagination and thoughts, which in turn leads to improved concentration and memory. For example, it was reported in The Times that individuals who played the game Scrabble had better cognitive skills as compared to others who did not. Therefore, many people have realized the importance of such habits and started embracing change.

    On the other hand, several people tend to relax and do nothing during the free time. They believe that by doing this they can rejuvenate their mind. As a result, slowly and gradually, such individuals become lethargic and their mind gets easily exhausted even in their routine life. To illustrate, a study by Indian Institute of Management found that 70% of the individuals who did nothing during their leisure time were lazy and lacked enthusiasm. Therefore, it is evident that excess of relaxation is detrimental for persons mental health.

    To conclude, although mind needs rest for refreshing itself, excess of it interferes with the mental health of individuals. In my opinion, people must be involved in some or the other activities like playing games which assist in enhancing brain power and concentration.

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