Some People Say That The Best Way To Improve Public Health Is By Increasing The Number Of Sports Facilities | Band 6.5 IELTS Essay Sample
Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both views and give your opinion.
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Band 6.5 IELTS essay sample
It is believed by certain people that a soaring number of sport facility centers are the best solution to tackle this issue while a contrary view holds that other methods create more effect than this, In this essay, I will discuss both views and personally I feel that both play an important role in fitness.
While sporting practices are essential, they also have a vital role. Regular exercise helps to strengthen the muscles and burn out the excess fat of the body which ultimately enhances health. In Banglore, for instance, there are more gyms and pools. According to the report, youngsters who live in that area have a more fit body when compared to the people who are living in the countryside .Thus, it helps to maintain the body in good shape.
For those, who are not interested in doing sports regardless of whether it is free or not, alternative options are therefore essential. Firstly, people should avoid junk food and processed food from their daily food habits. Because, it would lead to puberty at an early stage and acute medical conditions such as heart attack and cancer. In order to improve your health, include nutritional food in the diet. Vitamins and proteins are contained in these kinds of food which boost the energy and also provide better sleeping activity. Secondly, organizing an awareness program among young generations regarding the most dangerous health problems faced by the young generations might create a positive impact on them. It may deter those from purchasing the fast food and they become more responsible individuals.
In my opinion ,exercising and nutritional intake ascertains good stamina. So, the government should promote building such facilities in the rural side and impose high taxes on cuisines which are detrimental to health.
In conclusion, a balanced diet with proper exercises helps people to become healthy. As the number of health clubs and individuals who are eating healthy food increases, it will increase the number of health in this modern world.