Over Sugar Consumption Is Unhealthy. Some People Think That Governments Should Take Responsibility To Control It | Band 8 IELTS Essay Sample

Over sugar consumption is unhealthy. Some people think that governments should take responsibility to control it. Others think that individuals should take responsibility of sugar intake. Discuss both the views and give your opinion?

Here is a band 8 IELTS essay on this topic submitted by one of our students. Need help with writing? Get your writing samples corrected by me or buy my book with proven tips to improve your grammar and writing.

Band 8 IELTS Essay sample

Eating sugar in excessive amounts can lead to health problems. According to some people, governments are responsible for their citizens’ health and hence they ought to control sugar consumption while others opine that it is the duty of individuals. In my opinion, everyone should take care of their own health and control the intake of sugar as they understand their body requirements better than others.

It is the moral duty of the government to keep the nation healthy and fit. There are many ways through which excess sugar consumption can be controlled by the government. Firstly, the government should impose higher taxes on sugar and sugary products. For example, if the government levies a high tax rate on these products, their selling prices will be increased and people will be discouraged to buy them. Therefore, consumption will automatically go down. Secondly, governments should run health awareness programs to educate people about the adverse ramifications of over sugar intake. If they are aware of the negative side of having excess sugar, they will share the same with their family and friends too and this will motivate them not to include excess sugar in their diet.

On the other hand, no one can take care of a person’s health better than themselves as individuals know their own body requirements better. Also, everyone is different and cannot be measured on the same scale. For instance, if someone has a family history of diabetes then he should take precautions and consume less sugar than the others because he is more likely to develop diabetes.  In addition, there are multiple ways through which people can regulate their sugar cravings. For example, they can use sugar-free products instead of real sugar.  

To conclude, although governments should take the initiative to control excessive sugar intake, in my opinion, largely, it is the responsibility of individuals to restrict themselves from consuming more sugar and take precautions to avoid any negative consequences on health.

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Manjusha Nambiar

Hi, I'm Manjusha. This is my blog where I give IELTS preparation tips.

4 Responses

  1. lekshmi says:

    It is true that the rate of diabetics worldwide is increasing, mainly due to the over-consumption of sugar. Few people think that it is the responsibility of the government to control sugar intake while some others think individuals should be responsible for themselves. This essay first discusses both the opinions with valid reasons and suitable examples and then concludes my personal view.
    On one hand, the government should be more responsible for the health and development of the individual. Authorities should impart hefty fine to sugar and highly content sugar products. For example, in many countries the government give the instruction to use brown sugar or sugar-free products; authorities provide a subsidy for these products also. This act will help the citizen to realize the difference in both types of sugar in relation to their health. Moreover, the government can give awareness to their citizen through seminars, advertisements or in the form of small documentaries.
    On the other hand, the individual should take care of their health by themselves because all the measures taken by the government become worthless if an individual does not adopt it in their daily life. Each individual has a different type of metabolism and gene character. for instance, some families have a hereditary record of diabetes, in such case, the individual should take care from the younger age itself. Furthermore, they have to take a regular exercise also which can help to regulate the sugar of the body.
    To reiterate, even though government adopts several preventive measures to control sugar intake but in my opinion, individuals are more responsible because they are well aware of their health and family background.

  2. Japinder kaur says:

    Excessive consumption of sugar causes many health issues. Some people believe that the government should control population’s sugar intake while others think people themselves should be responsible for their sugar eating habits. Discuss both views and give your opinion.
    Is it true that overconsumption of sugar is causing increased number of diabetic people throughout the world? Apparently, more and more masses are leaned towards highly caloric and sugary eatables owing to their busy yet unhealthy lifestyles. Many a man believes that it is the responsibility of government to manage this problem, whereas others are of the opinion that it is individuals’ choice, so only they should take charge of this. As far as my opinion, I believe that key to good health is to understand personal accountability for health and wellness rather depending on others to force it on oneself.
    Arguably, excessive sugar consumption is a prime reason behind increasing obesity and diabetes. The authorities should be a bit more cautious about the wellbeing of the nation and must take some retrospective actions to contain this problem, such as using natural sweeteners in products instead of chemical-based ones, implement strict regulatory policies on sweet items, and should impart hefty fine on high sugar content foods. For instance, Saudi Arabia has recently introduced ‘Sugar tax’ which applies to all eatables including chocolates, soft drinks, candies, etcetera, compelling manufacturers to use controlled amounts of sugar. Moreover, natural sugar supplements and sugar free products should be promoted by the government over various social media platforms as well as television channels.
    Notwithstanding the upper notion, another school of thought believes that health is personal treasure, and everyone should nurture it themselves for a healthy and long life. Delving further, each body reacts differently to certain eatables owing to their unique genes and metabolism; hence, it becomes individual responsibility to understand one’s body needs for sweet foods to keep the sugar intake in check. Besides, some masses are addicted to sugar, they can’t resist their urge to indulge into sweet delicacies. In such scenarios, no government can monitor everyone’s eating habits, but people can restraint this behaviour with the help of their family or seeking medical help. No sooner did Harvard University conducts a survey than it was revealed that Japanese population is more at risk of becoming diabetic even after the sugar limit being imposed in Japan. This example is a case in point that government can just lay rules but whether to follow them is individual choice.
    In conclusion, but for any doubt picking healthy alternative of sugar is a personal choice, however, if government could do their part in making people aware about the damages of sugar to human body, it would eventually lead to mentally aware and physically fit society; lest good outcomes should be hard to achieve.

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