Many Young People Spend Much Of Their Time Looking At Screens | Band 7.5 IELTS Essay Sample
Many young people spend much of their time looking at screens on digital devices rather than socialising face to face. What are the problems of too much screen time and how can young people be persuaded to take part in other activities?
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Band 7.5 IELTS essay sample
In the recent times, the use of electronic devices, such as mobile phones, laptops and tablets, has been increasing exponentially, leading to a rapid rise in screen time especially among young people. Much of the available research points to a variety of harmful effects associated with this trend, primarily on the health and social abilities of adolescents and young adults. Possible solutions to decrease the screen time is to encourage them to do activities they enjoy and to restrict the time spent on these.
One of the major adverse effects of excessive screen time is its direct harmful impact on health. This is because most young people spend long hours on thier mobile phones, reading, chatting, shopping and doing other activities staring at thier screens. As a result, their eyes get enormously strained, eventually, resulting in sight problems. Furthermore, spending too much time on video games tends to encourage a sedentary lifestyle among these people as they prefer video games to outdoor games which involve physical activity. Consequently, they become obese. Do not write an excessively long sentence.
Ifthe amount of time spent on these devices is reduced, young people can / will be healthier. Another cause for concern is the association between extended screen time and decreased social skills. For instance, many young people prefer to look at their mobile screens, sometimes deliberately, rather than to socialise or interact with their family members and friends. Due to reduced social interactions, their ability to express themselves and to understand others becomes limited.
Although it is challenging to limit or avoid screen time, given the easy access to digital technology and the unlimited entertainment it provides, parents can encourage young people to perform other activities they are interested in by providing them a conducive environment to do so. For example, if they are interested in painting, parents can further inspire them by taking them to an exhibition or buying them the tools required for painting. This will motivate them to lessen their screen time and engage in other activities that delight them. Another way to solve this is to set some limits or rules that discourage the use of technology. For example, a rule of no screen time during dinner and family gatherings/trips would encourage them to interact with their friends and family and eventually have quality time with them.
To conclude, lengthy hours of screen time can lead to serious health issues in young people. However, the time spent on screen can be reduced by providing suitable conditions to participate in activities they like and by setting some limits on the usage of smart devices.