Many People Work Long Hours, Leaving Very Little Time For Leisure Activities | Band 8 IELTS Essay Sample
Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages? Give reason for your answer and include any relevant example from your own knowledge or experience.
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Band 8 IELTS essay sample
There are increasing numbers of individuals who have hardly any time for leisure as they spend much of their time at work. This trend has more drawbacks than benefits because it might affect them in the long run. This essay will illustrate the demerits with appropriate instances.
Firstly, working for long hours leads to various health issues. Longer working hours contribute to weight gain, owing to extended periods of sitting, reduced opportunity for exercise, changes in eating habits and squeezed sleep time. In addition, it could lead to tiredness, fatigue, and lack of attentiveness. In fact, a study published in the Lancet says that employees who work for long hours have a higher risk of stroke. For example, a friend of mine working in the finance team suffered a stroke due to prolonged working.
Secondly, working for prolonged hours without any time for leisure activities reduces the quality of life. These people find it difficult to maintain a healthy social life. This has an adverse effect on the cognitive abilities of the person. When one engages in recreational activity, it relaxes the mind. For example, spending some time for leisure activities like art, music, holiday increases the productivity and improves the health of the worker.
Admittedly, if employees work for extended hours to improve productivity it will increase their career prospects and help them earn more money. This leads them to work for extra hours in order to go above the benchmark. For example, in India multinational organizations provide extra allowance to employees who work on weekends.
To sum up, the disadvantages of prioritizing work over leisure surpass its advantages. Although, putting in extra efforts and sacrificing me time will help them earn more money, it leads to various health issues and affects the quality of life.