Many People Work Long Hours, Leaving Little Time For Leisure Activities | Band 8 IELTS Essay Sample

Many people work long hours, leaving little time for leisure activities. Does this situation have more advantages or more disadvantages?

Here is a band 8 IELTS essay on this topic written by one of our students. Need help with IELTS writing? Get your IELTS essays, letters and reports corrected by me.

Band 8 IELTS essay sample

In today’s fast-paced world, many a person finds it quite difficult to achieve work-life balance. They engage in work for long period of time without taking a break. This trend certainly has more demerits than merits and these adverse impacts are discussed in detail hereunder.

To begin with, the nature of jobs these days requires the employees to work round-the-clock to meet certain unrealistic deadlines set by the employer. This will cause the employees to be engaged in work for long hours / prolonged periods of time, depriving them of the free time to unwind themselves. This will instigate people to lead a sedentary lifestyle and make them susceptible to lifestyle diseases such as diabetes and obesity. A creative and a productive mind can dwell only in a healthy body, and leisure is important for this.

Apart from the physical repercussions, the lack of leisure time causes mental health deterioration as well. That means, the free time away from work is indispensable for maintaining mental well-being. Even though humans can handle several tasks simultaneously, sometimes they need to be moved away from the monotonous routines to clear their thoughts. Moreover, working without taking off-time may lead to a stressed state and would eventually lead to serious mental ailments. Spending time for fun activities is a proven way to refresh ourselves / our minds.

To conclude, from the aforementioned information, it is clear that engaging in work continuously for longer hours definitely has numerous downsides. It has detrimental impacts on physical and mental health of people.