Everyone Should Adopt A Vegetarian Diet Because Eating Meat Can Cause Serious Health Problems | Band 7.5 IELTS Essay Sample

Everyone should adopt a vegetarian diet because eating meat can cause serious health problems. Do you agree or disagree?

Here is a band 7.5 IELTS essay on this topic written by one of our students. Need help with IELTS writing? Get your IELTS essays, letters and reports corrected by me.

Band 7.5 IELTS essay sample

Nowadays, environmentalists and dieticians are encouraging people to adopt a vegetarian diet as we can see that many people who follow a non-vegetarian diet are suffering from major health issues. Whether everyone should follow this lifestyle or not we will discuss in this essay.

 On the one hand, there are many merits to consuming fruits and vegetables as they are highly nutritious and help in the detoxification of the body. It is easier to grow and cook vegetables; therefore, it is less time consuming than cooking meat. While cooking meat there is release of carbon dioxide which ultimately harms the environment. Several studies have shown that people who follow a vegetarian diet tend to live longer, have fewer anger issues and health problems.

On the other hand, people who follow a non-vegetarian diet argue that it is not possible to completely switch to a vegetarian diet as vegetables are not able to provide complete nutrition / all the nutrients. For example, a purely vegetarian diet cannot provide enough protein. In many countries like Russia, Mongolia and Middle Eastern countries the weather conditions are not favorable for harvesting fruits and vegetables so they have to depend on other options. Eating meat is certainly justified in such situations.

To conclude, a vegetarian diet is certainly healthier than a non-vegetarian diet. Hence, in my opinion, people should limit the consumption of meat as far as possible. Those who have special nutritional requirements or who live in climates where meat is more readily available than fruits or vegetables, being a vegetarian may not be a feasible idea.

Manjusha Nambiar

Hi, I'm Manjusha. This is my blog where I give IELTS preparation tips.