Some Believe That The Best Way To Stay Fit Is To Join A Gym Or Health Club | Band 9 IELTS Essay Sample

Some believe that the best way to stay fit is to join a gym or health club while others think doing everyday activities such as walking and climbing stairs is enough. Discuss both views and give your own opinion.

Here is a band 9 IELTS essay on this topic. Need help with IELTS writing? Get your IELTS essays, letters and reports corrected by me.

Band 9 IELTS essay sample

Some people opine that in order to stay fit, it is essential to join a health club. Others insist that doing everyday activities and going for a walk or jog should be enough. In my opinion, it depends on the fitness goals of the person. If staying healthy and having a reasonably attractive frame is the goal, leading a physically active lifestyle is enough. However, hitting the gym is the only option if a person wants to stay healthy and achieve that perfect body with washboard abs.

Whether or not a person should join a fitness centre depends on their fitness goals. These days, a lot of people are conscious of their body. They get inspired by models and athletes and want to have perfect bodies like theirs. It is not possible to achieve this without joining a gymnasium and making adequate changes to the lifestyle and dietary habits. The perfect body with zero fat is not a natural phenomenon and as such it is not possible to achieve it by doing everyday activities alone.

On the other hand, if a person only wants to stay healthy and eliminate excess body fat, they do not really have to work out every day. Walking to the bus stop, taking the stairs of the office and doing errands on foot will burn the excess calories and help them to stay in shape. A lot of people actually have physically demanding jobs. For example, door to door salesmen have to do a lot of walking. Likewise, some jobs involve the lifting of weights. People who engage in such jobs are unlikely to have to do anything extra to achieve fitness.

In conclusion, joining a fitness studio is not mandatory for everyone who wants to be healthy. However, if their requirement is to achieve body transformation, intense workouts and proper supervision is a must and they will have to join a gym.

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Manjusha Nambiar

Hi, I'm Manjusha. This is my blog where I give IELTS preparation tips.

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2 Responses

  1. Ali Murthuza says:

    In the past, when students did a university degree, they tended to study in their own country. Nowadays, they have more opportunities to study abroad. What are the advantages and disadvantages of this development?
    You should use your own ideas, knowledge, and experience and support your arguments with examples and relevant evidence.

    Earlier, students study their higher education in their own country; however now due to globalization there are a large number of opportunities for higher studies in foreign countries. This essay will discuss the merits and demerits of this development in the forthcoming paragraphs.

    There are several drawbacks associated with this trend. First of all, students become homesick after a few months and as a result, they find difficulties to adopt a new culture and language. In addition, pupils also experience racism and unable to indulge themselves in any additional activities. For instance, The Newyork Times reported that 72 percent of the migrated students feel demotivated to continue their tertiary education due to racial discrimination. Furthermore, many individuals purchase an education loan for the admission fees and some even mortgage their property. This is quite a risk-taking factor.

    Despite some problems stated above, pursuing higher studies brings numerous benefits for students. The first and foremost benefit is the greater chances of better employment opportunities. For example, a candidate graduated from Oxford University is more likely to get a good job placements in his/ her country. Another positive aspect is that an individual develops a friendly atmosphere by interacting with people from different countries. This also helps to create awareness about a new culture and lifestyle.

    In conclusion, although there are as many advantages as there are disadvantages to pursuing higher studies in abroad. In my opinion, it is up to an individual to focus on the outcomes of the positives and gain benefits from it.